Refresh and Recharge: Goal Setting

The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more.

Each class is $5 and online registration is required. 

About this class: Refresh and recharge your diet and nutrition goals with this inspiring presentation.  Learn how to achieve realistic goals for your diet and nutrition, implement food journaling and technology based trackers, and determine if your goals are really working for you.

FAQs

 

Do I have to bring my printed ticket to the event?

Yes, please bring your printed ticket with you.

 

How can I contact the organizer with any questions?

Please call the Lifestyle Medicine Center at (432) 221-5433.

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