10/23/2017
When one considers the benefits of exercise, usually the primary reasons and subsequent results are focused on strength, flexibility, cardiovascular health or weight loss. However, a recent study in The Journal of Medicine Science...
6/19/2017
June is National Men’s Health Month so let’s look at some research and information about something that men hate to admit we have: STRESS. According to recent studies/articles from Everyday Health ( source ) and WebMD ( sourc...
4/10/2017
With April being National Occupational Therapy Month, it’s the perfect time to provide a short explanation of what occupational therapy is and what Occupational Therapists (OTs) do. In the simplest of terms, Occupational Therapist...